| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 2 | https://www.th3vip.com/news/25.html | 背部训练：有效的姿势与技巧 | https://www.th3vip.com/uploads/images/20250629/bei-bu-xun-lian-you-xiao-de-zi-shi-yu-ji-qiao.webp | 50% | 2025-06-29 22:49:58 |
| 3 | https://www.th3vip.com/news/24.html | 提升背部力量与稳定性训练全攻略打造坚实后背线条 | https://www.th3vip.com/uploads/images/20250629/ti-sheng-bei-bu-li-liang-yu-wen-ding-xing-xun-lian-quan-gong-lyue-da-zao-jian-shi-hou-bei-xian-tiao.webp | 50% | 2025-06-29 11:05:33 |
| 4 | https://www.th3vip.com/works/23.html | 基于动作捕捉技术提升臂部训练动作精准度的研究 | https://www.th3vip.com/uploads/images/20250628/ji-yu-dong-zuo-bu-zhuo-ji-shu-ti-sheng-bi-bu-xun-lian-dong-zuo-jing-zhun-du-de-yan-jiu.webp | 50% | 2025-06-28 13:13:10 |
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| 9 | https://www.th3vip.com/works/18.html | 体育拳击课程与训练目标智能拆分系统的优化设计与实施方案 | https://www.th3vip.com/uploads/images/20250610/ti-yu-quan-ji-ke-cheng-yu-xun-lian-mu-biao-zhi-neng-chai-fen-xi-tong-de-you-hua-she-ji-yu-shi-shi-fang-an.webp | 50% | 2025-06-10 10:25:35 |
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| 12 | https://www.th3vip.com/works/15.html | 腹部训练与全身肌肉协调发展的关系分析 | https://www.th3vip.com/uploads/images/20250605/fu-bu-xun-lian-yu-quan-shen-ji-rou-xie-tiao-fa-zhan-de-guan-xi-fen-xi.webp | 50% | 2025-06-05 16:40:01 |
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| 17 | https://www.th3vip.com/works/10.html | 基于体育体能培养与身体机能监测系统的能力恢复曲线分析与应用研究 | https://www.th3vip.com/uploads/images/20250603/ji-yu-ti-yu-ti-neng-pei-yang-yu-shen-ti-ji-neng-jian-ce-xi-tong-de-neng-li-hui-fu-qu-xian-fen-xi-yu-ying-yong-yan-jiu.webp | 50% | 2025-06-03 22:40:05 |
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